Five Protective Hairstyles for Long Hair While Sleeping”

Long, luscious locks are #hairgoals for many, but maintaining healthy and strong hair takes care. One often-overlooked aspect of hair care is how you style your hair while sleeping. Tossing and turning during the night can lead to breakage, tangles, and frizz, and tight hairstyles can contribute to traction alopecia around the hairline.

Never fear, Regrow is here with advice on five protective hairstyles that can help keep your hair looking its best while you slumber.

Loose Braid

A loose braid is a classic and easy protective hairstyle for long hair. Gather your hair at the nape of your neck and create a loose, three-strand braid. Avoid making it too tight, as this can cause stress on your hair. A loose braid will prevent tangling and minimise friction between your hair and the pillowcase. To keep it even more gently secure, you can use a silk or satin scrunchie. The best part? You will wake up with soft beachy waves in the morning.

Silk or Satin Pillowcases

While not a hairstyle in the traditional sense, switching to silk or satin pillowcases can make a world of difference for your hair. Unlike cotton, which can be rough and absorb moisture from your hair, silk and satin pillowcases are smooth and gentle on your locks. They reduce friction and prevent hair breakage, helping you maintain your long hair’s health and shine.

High Bun

A loose high bun is another protective hairstyle that can work wonders while you sleep. Gather your hair into a high ponytail and twist it into a loose bun on top of your head. Use a silk or satin scrunchie to secure it. This style keeps your hair contained and prevents it from getting tangled or damaged during the night.

Pineapple Updo

The pineapple updo is an excellent choice for long curly hair. To create this style, flip your hair upside down and gather it into a loose, high ponytail at the crown of your head. Secure it with a silk or satin scrunchie or a soft hairband. This technique helps maintain your curls’ shape and reduces friction, ensuring you wake up with defined and bouncy curls.

Loose Twists

If you have natural or textured hair, loose twists can be a fantastic way to protect your long locks while sleeping. Divide your hair into sections, twist each section loosely, and secure the ends with a hair-friendly elastic or clip. This style prevents tangling, minimises frizz, and helps maintain your hair’s natural texture.

Protecting your long hair while you sleep is essential to maintain its health and beauty. These five protective hairstyles, along with silk or satin pillowcases, can help you wake up with gorgeous, tangle-free locks. With a little care and the right nighttime routine, you can enjoy the benefits of long, stunning hair without the hassle of morning detangling and styling.

Sweet dreams and beautiful hair await!